If you’re suffering from post-Olympics withdrawal, maybe it’s time to take advantage of all the snow and ice that’s accumulated this winter. Some of the best places for winter sports are on our public lands and parks, and Recreation.gov makes it easy to find the ones near you. Continue reading
So, it, it seems as if the winter weather/wind chill advisories just keep coming, and while this wind chill chart can help you be better prepared if you have to go out into dangerously cold weather, you still need to be watchful for the signs of frostbite.
Frostbite isn’t just a feeling you get when your nose or ears get really cold. It’s an actual injury caused by freezing that results in the loss of feeling and color in affected areas. Most often, the nose, ears, cheeks, chin, fingers or toes are affected, but any exposed area is at risk. Damage can be permanent, and severe cases of frostbite lead amputation. Continue reading
While frostbite is a more common result of exposure to cold weather, hypothermia is a real concern, as well. A much more serious condition than frostbite, hypothermia results from the body losing heat faster than it can create it. The result is that body temperature drops to dangerous levels.
With prolonged exposure to the cold, the body’s stored energy will get used up and hypothermia, or abnormally low body temperature, sets in. When body temperature gets too low, the brain is affected and the victim is unable to think clearly or even move well. That makes hypothermia even more dangerous, since the person may not even know it’s happening and, therefore, can’t know to do anything about it. Continue reading